Natural remedies to protect against Swine Flu

There is a lot of uncertainty and mis-information about Swine Flu. But as with any flu outbreak, it’s wise to be proactive and think smart about our health and wellness (e.g., wash your hands!).

If you are inclined to take a proactive approach with natural remedies, this post may be useful. I got this information in an email from a homeopathic physician and family friend, Dr. Franne Berez. She runs the Squirrel Hill Family Wellness Center in Pittsburgh. I hope you find it useful!

The general flu preventative advice:

I suggest that everyone have a bottle of INFLUENZINUM 30C as well as OSCILLOCOCINUM. Take 2 pills of the INFLUENZINUM 30C nightly for 3 nights as a preventative. Make sure to take a high-potency natural vitamin, a daily probiotic, at least 2000 units of vitamin D3, vitamin C, and Pro Reds.

If you feel you have a depressed immune system, add IMMUCORE (one tablet three times a day).

But at the first sign of symptoms:

At the first sign of symptoms (fever; sore throat; weakness and aching in legs, arms and back; loss of appetite; dry cough; headache; and burning eyes) take 1 capful of OSCILLOCOCINUM. Begin OPTIBIOTIC 3 times daily which is a highly effective antiviral agent with high doses of GARLIC, ECHINACEA, GINGER and ZINC. Whey Protein has also been shown to increase immunity.

Wishing you wellness!

One Comment

  1. David Horn said:
    # | 29 Apr 2009

    Don’t forget plenty of oinkment.

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