Natural remedies to protect against Swine Flu

There is a lot of uncertainty and mis-information about Swine Flu. But as with any flu outbreak, it’s wise to be proactive and think smart about our health and wellness (e.g., wash your hands!).

If you are inclined to take a proactive approach with natural remedies, this post may be useful. I got this information in an email from a homeopathic physician and family friend, Dr. Franne Berez. She runs the Squirrel Hill Family Wellness Center in Pittsburgh. I hope you find it useful!

The general flu preventative advice:

I suggest that everyone have a bottle of INFLUENZINUM 30C as well as OSCILLOCOCINUM. Take 2 pills of the INFLUENZINUM 30C nightly for 3 nights as a preventative. Make sure to take a high-potency natural vitamin, a daily probiotic, at least 2000 units of vitamin D3, vitamin C, and Pro Reds.

If you feel you have a depressed immune system, add IMMUCORE (one tablet three times a day).

But at the first sign of symptoms:

At the first sign of symptoms (fever; sore throat; weakness and aching in legs, arms and back; loss of appetite; dry cough; headache; and burning eyes) take 1 capful of OSCILLOCOCINUM. Begin OPTIBIOTIC 3 times daily which is a highly effective antiviral agent with high doses of GARLIC, ECHINACEA, GINGER and ZINC. Whey Protein has also been shown to increase immunity.

Wishing you wellness!

4 Comments

  1. David Horn said:
    # | 29 Apr 2009

    Don’t forget plenty of oinkment.

  2. # | 29 Apr 2009

    As I am no doctor I can not comment on the recommendations above. Once a major illness finds it`s way into the body I do highly recommend seeking professional council. As a preventative meassure however, there are several good, natural antibiotics. Garlic is one of the very best. Learning to include this potent herb into your regular diet can greatly aid your body in fighting many ills.

  3. # | 29 Apr 2009

    I’m not sure about actual cures for swine flu but as far as fighting disease, infections, and building up your immune system you should definitely try whey protein.

    It’s the number one protein in the world and not only that but it contains the number one antioxidant in the world which helps boost your immune system.

    I recently wrote an article over here on organic whey protein powders you should check out to see a lot more benefits.

  4. Daniella said:
    # | 29 Apr 2009

    A little late but i just stumbled across your article recently and it is still relevant today. Natural antibiotics and remedies are preferable to prescribed drugs and also a good preventative measures to take towards future diseases.

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